Yoga with Anandani
ASANA MEDITATION PRANAYAMA MENTORSHIP
With the yoga packages you can...
Practice yoga in the comfort of your home with personal attention.
Understand the correct alignment and biomechanics of each pose for your body type, age, physical and health condition.
Establish or deepen your yoga practice.
Follow inspiring movement, breathing and meditation sequences, tailor-made just for you.
Beginners are very welcome!
Learn powerful breathing exercises and meditations.
Manage your energy and emotions, be in the present moment, listen to your body, and feel in harmony.
What's in the yoga packages?
Private yoga classes of 90 minutes each
A one-hour orientation call to get to know each other and set up our classes together
The possibility of adding more mentorship calls
Different sequences in each class, personalized for your wishes and needs
My seven years of experience in guiding different body types and levels
Life-changing practices for your physical and mental wellbeing
A safe space to practice and evolve
MY PATH AND MY TEACHERS
Yoga Teacher Training recognized by Yoga Alliance
+300 Hours Advanced Teacher Training at AIRYOGA in Zurich, with Stephen Thomas and Doug Keller (focus on Hatha, Iyengar Yoga, and Yoga Therapy)
200 Hours Hatha Yoga Teacher Training at Sanapurna in Zurich, with Poonam Stecher Sharma, Sanjeev, and Manoj Bhanot (focus on Hatha Yoga, Bihar School of Yoga lineage)
Coaching, Past Life Regression, and Sound Healing Training
Coaching Course with Julie Parker at the BYA in Melbourne, Australia
Past Life Regression Therapist Training with B. Naga Kumar at Mumuksha Centre for Transformation in Mysore, India
120 hours Sound Healer Certificate with Nestor Kornblum and Michelle Averard in The Dome Center in Alcalalí, Spain
Other professional training
Body Mudra Course with Sri Guruji BNS Iyengar in Mysore, India
Prana Vinyasa Teacher Training (modules Chakra and Tantric Prana Vinyasa, Living Ayurveda, and Rasa Prana Vinyasa) with Shiva Rea in Los Angeles, USA
Harmonium, Kirtan, and Bhakti Yoga immersions in Zurich and Bali
Other teachers I practiced with, and forever grateful to
Karthik Krishna, Vijay Kumar (Ashtanga and Backbendings), Dr. M.A. Jayashree (Vedic Chanting), Tara Judelle (Embodied Flow™), Swami Maheshananda (Hatha Yoga and Prana Vidya)
Most professionals struggle with physical and emotional pain caused by stress addiction and don’t even realize it.
I’m a former career junkie helping you break free from toxic behavioral patterns through energy work and yoga so that you can learn to listen to your body and take charge of your health to finally create a mindful, wholesome, vibrant life you love.
I discovered yoga while running in nature, listening to my breath, feeling one with the Universe. That was the beginning of my self-development journey and the discovery of my life mission: supporting others in finding inner peace and freedom.
I have taught since 2016, and I'm registered as RYT-500 with Yoga Alliance.
While teaching, I see myself as a medium, facilitating each student's inner journey through an inspiring flow of poses and other powerful practices, encouraging them to practice and live in alignment with their heart’s energy.
My teaching style is powerful yet introspective, based on correct alignments, supported by precise verbal cueing, and focused on exploring each one's inner landscape. I integrate asanas (poses), pranayama (breathing), mudras (gestures), bandhas (energy locks), and mantras in my classes and offer modifications for all levels, body types, ages, and physical conditions.
I teach confidently in English, German, and Italian.